Victor Fernandes Talks About How Fitness Affects Your Business

For those of us who are in sales or are self-employed, we tend to concentrate on marketing, networking, production numbers and other factors that affect the bottom line. However, we often overlook an important factor.

When considering your state of mind when selling, one should also how they feel physically as well. By exercising and staying healthy, we are more productive, can increase our working years and be more effective.

Victor Fernandes of Fernandesfit.com was a guest on a recent episode of my podcast and we discussed how staying healthy and moving our bodies can impact the success of our business.

Coincidentally, I was a guest on his podcast as well, which is on YouTube. In both of these we talk about getting up out of the chair and keeping healthy by doing the "small things", like drinking water and walking. Small changes can make a big difference!

Chris Castanes is a humorous speaker who helps sales people succeed through workshops and humorous presentations. His new book, "Nearly Motivated" is available on Amazon. For booking information, click here. His new podcast, "You're Going To Be Great At This!" is available on most platforms. He's also the president of Surf Financial Brokers selling life and disability insurance in several states.

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